Somatic Life Coaching
Hi! I'm Lauren Wallace, a trauma-informed life coach. I use somatic tools to guide you toward your goals and uncover your unique intelligence. During one on one coaching sessions, together we will identify sub-conscious beliefs, process emotions, and uncover your body's own ability to transform.
Client Reviews
Success Stories
Lauren was fantastic to work with! She held beautiful space and really allowed me to find what I needed within to make some amazing shifts. Her energy was very supportive and I felt very much seen, heard, and held. Lauren did a great job of meeting me where I was at, and providing space and tools to really allow my process at any state to be present and amplified.
- Maja M
Lauren is a wonderful coach! Every session had me walking away feeling lighter and I have noticed so many shifts in my life from our time together. Lauren made me feel safe, seen, and welcome to be myself; allowing me to connect with my body and get honest about what needed to be addressed. If you are looking to make changes in your life and need a kind, gentle support system - Lauren is your girl!
- Mel G
Lauren was such an amazing coach. She actively listens and did such a good job of working to understand where I was at, allowing me to navigate and express my emotions safely. She is amazing at meditation, visualization, and asking the right questions to get me into my body. It was really an honor to learn from Lauren, through her different practices and perspectives.